There are two types of anxiety. When you are involved with an emergency situation, that feeling that you get is known as common anxiety. And then you can have the kind of anxiety that isn’t necessarily attached to any one worry or event. They feel the anxiety frequently, regardless of what you’re doing or thinking about. It’s just present in the background all through the day. This kind of anxiety is normally more of a mental health concern than a neurological reaction.
Regrettably, both forms of anxiety are harmful for the human body. Extended periods of persistent anxiety can be particularly negative. Your alert status is heightened by all of the chemicals that are produced during times of anxiety. It’s good in the short term, but harmful over a long period of time. Over time, anxiety that cannot be dealt with or controlled will begin to manifest in certain physical symptoms.
Physical Symptoms of Anxiety
Symptoms of anxiety typically include:
- Feeling like something horrible is about to occur
- Loss of interest and depression
- Bodily pain
- A feeling of being agitated or irritated
- Panic attacks, difficulty breathing and increased heart rate
But persistent anxiety doesn’t always appear in the ways that you would predict. Anxiety can even impact vague body functions including your hearing. For instance, anxiety has been associated with:
- Tinnitus: Did you realize that stress not only exacerbates tinnitus but that it can cause the development of that ringing. This is known as tinnitus (which, itself can have any number of other causes as well). In some circumstances, the ears can feel blocked or clogged (it’s amazing what anxiety can do).
- Dizziness: Prolonged anxiety can sometimes cause dizziness, which is a condition that could also be related to the ears. After all, the ears are typically responsible for your sense of balance (there are these three tubes inside of your inner ears which are regulating the sense of balance).
- High Blood Pressure: And a few of the consequences of anxiety are not at all surprising. In this case, we’re talking about elevated blood pressure. Known scientifically as hypertension, high blood pressure can have really negative effects on the body. It is, to use a colloquialism, bad news. Dizziness, hearing loss and tinnitus can also be brought about by high blood pressure.
Hearing Loss And Anxiety
Since this is a hearing website, we typically tend to give attention to, well, hearing. And your ability to hear. Keeping that in mind, you’ll excuse us if we spend a little bit of time talking about how anxiety and hearing loss can feed one another in some relatively disturbing ways.
First of all, there’s the isolation. When somebody suffers from hearing loss, tinnitus or even balance problems, they tend to distance themselves from social interactions. You might have seen this in your own family. Maybe one of your parents got tired of asking you what you said, or didn’t want to be embarrassed by not comprehending and so they stopped talking so much. The same goes for balance problems. It can be hard to admit to your family and friends that you have a hard time driving or even walking because you’re experiencing balance problems.
There are also other reasons why anxiety and depression can result in social isolation. When you don’t feel yourself, you won’t want to be with other people. Sadly, one can end up feeding the other and can turn into an unhealthy loop. The negative effects of isolation can occur quickly and will lead to numerous other issues and can even result in mental decline. It can be even harder to fight the effects of isolation if you’re dealing with hearing loss and anxiety.
Determining How to Properly Manage Your Hearing Loss Issues
Getting the proper treatment is significant particularly given how much hearing loss, tinnitus, anxiety and isolation feed each other.
If hearing loss and tinnitus are symptoms you’re dealing with, finding proper treatment for them can also assist with your other symptoms. And when it comes to anxiety and depression, interacting with others who can relate can be very helpful. Prolonged anxiety is more severe when there is an overwhelming sense of separation and dealing with the symptoms can be helpful with that. Consult your general practitioner and hearing specialist to explore your options for treatment. Depending on the results of your hearing test, the right treatment for hearing loss or tinnitus could involve hearing aids. And for anxiety, medication and other types of therapy may be required. Tinnitus has also been found to be successfully treated by cognitive-behavioral therapy.
Here’s to Your Health
We know, then, that anxiety can have very real, very serious repercussions on your physical health in addition to your mental health.
Isolation and cognitive decline have also been recognized as a consequence of hearing loss. When you add anxiety to the recipe, you can have a very challenging situation. Fortunately, a favorable difference can be achieved by getting the right treatment for both conditions. The health impacts of anxiety don’t have to be permanent. The effect of anxiety on your body doesn’t need to be long lasting. The sooner you find treatment, the better.